Posts tagged stress reduction
Are You & Your Family Ready for Back to School?

It’s that time of year again, back to school! The beginning of the school year can be chaotic and stressful for both children and parents alike; which is why naturopathic care and support is so important.

As a naturopathic doctor I help parents and families get back on track and ready for the routine of the school year by providing parents with solutions that reduce stress, help children cope with anxiety, and prevent common childhood health concerns.

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It's Wedding Season! Here's Your How-to Guide so Stress Doesn't Take Over

Wedding season is upon us, and regardless of your role in the wedding (bride, groom, bridal party, or attendee), weddings can be one of the happiest and most stressful times of our lives. I have created a how-to guide for minimizing/eliminating stress and other common issues so you can focus on what matters most, having a beautiful wedding day! 

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Day Three of Naturopathic Medicine Week How do Naturopathic Doctors Fit into Your Health Care Team?

Naturopathic doctors play an integral role in your health care as we are often the ones to look at the whole person and evaluate all aspects of a patient's health, including physical, mental, emotional, and even spiritual. 

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