Back to School Essentials: Natural Health Products to Keep Kids Healthy

School is just around the corner, whether you’ve got big kids or a little one, keeping them healthy is a top priority. The common cold and flu viruses ramp up around this time of year, with kids back in school and lots of new germs circulating. Now is the best time to stock up on some natural health products to keep your kid’s immune system healthy and prevent the whole family from coming down with an illness.

PediatricsKate KleinSeptember 1, 2019back to school, school, kids health, healthy families, healthy kids, supplements, vitamins, naturopathic doctor, naturopathComment

Suffering with Achy Joints? Natural Recommendations for Pain Relief

Suffering from arthritis, achy or stiff joints? Joint pain can lead to a poor quality of life, low mood, and less time spent doing the things you love. Here are my top 5 simple strategies for managing pain and preventing it in the future.

Health Tips, Chronic Health ConcernsKate KleinJuly 17, 2019joint pain, arthritis, injury, herbs, vitamins, healthy living, healthy lifestyle, natural treatment, naturopath, nutrition and lifestyle counselingComment

It's Wedding Season! Here's Your How-to Guide so Stress Doesn't Take Over

Wedding season is upon us, and regardless of your role in the wedding (bride, groom, bridal party, or attendee), weddings can be one of the happiest and most stressful times of our lives. I have created a how-to guide for minimizing/eliminating stress and other common issues so you can focus on what matters most, having a beautiful wedding day!

Health TipsKate KleinJune 1, 2017Dr. Kate Klein, Naturopathwedding season, bride, groom, wedding party, bridal party, stress, stress management, stress reduction, stressors, coping skills, how-to guide, eliminating stress, minimizing stress, wedding day, wedding prep, anxiety, worry, physical and mental health, naturopathic doctor, naturopathic training, natural treatment, naturopath, naturopathic treatment, primary care practitioners, primary care, naturopathic wedding preparation, weight management, healthy body weight, lose those extra pounds, clear up your skin, digestive issues, sleep, restful sleep, root cause, long-term results, supplements, support, nutrition and lifestyle counseling, coping, stress management techniques, meditation, control stress, decrease anxiety, improve heart health, achieve relaxation, hangover cure, hangover prevention, tips and tricks to beat a hangover, B complex, NAC, vitamin c, vitamins, magnesium, hydration, exercise, sweat out toxins, replenish electrolytes, coconut water, bone broth, minerals, black coffee, reduce headache, ginger, trained health professional Comment

Day Five of Naturopathic Medicine Week What are Some of the Therapies Used by Naturopathic Doctors?

Naturopathic doctors use a variety of tools and treatment methods to address all types of conditions. Naturopathic doctors commonly treat using therapies such as acupuncture and traditional Chinese medicine, nutritional/lifestyle counseling, botanical medicine, physical medicine, injection/intravenous therapy, and homeopathy. Some naturopathic doctors have additional training in skills or tools such as live blood cell analysis, Bioelectric Impedance Analysis (BIA) technology, therapeutic ultrasound or laser, and many others. Naturopathic doctors may also choose to have a focus on a particular condition or body system, such as skin or the endocrine system. Below is a detailed description of all the therapies used.

Naturopathic MedicineKate KleinMay 12, 2017Dr. Kate Klein, Naturopathic Doctortools and treatment, naturopathic visit, naturally focused, naturopathic medicine, naturopath, naturopathic doctor, Dr. Kate Klein, Dr. Kate Klein Naturopathic Doctor, TCM, Traditional Chinese medicine, Ajax, acute and chronic health conditions, acupuncture, ajax naturopath, playing an active role in your health, naturopathic treatment, headaches, blood work, beyond symptoms, becoming a naturopath, botanical medicine, chronic illness, counselling, diet, diagnosis, durham naturopath, disease prevention, Durham Sport and Wellness, identify and treat the cause, depression, individualized treatment, reduce symptoms, medicine, empowerment, exercise, Evidence-based medicine, wellness, getting involved in your health, health education, health care, health promotion, healthy foods, healing, physical health, mental health, medically trained, holistic, health, illness prevention, improve quality of life, naturopathic medicine week, clinical nutrition, clinical medicine, clinical treatment, clinical outcomes, clean eating, management, optimizing health, root cause, scientific approach, support, primary care, Research, solution focused, treat the whole person, treatment options, stress management, stress, what is naturopathic medicine, nutritional deficiencies, injection therapy, B12 injection, intravenous therapy, nutraceuticals, nutrition and lifestyle counseling, supplements, vitamins, homeopathy, herbal medicine, tinctures, botanical teas, physical and clinical diagnosis, physical medicine, MSK, high dose vitaminsComment

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