It’s that time of year again, back to school! The beginning of the school year can be chaotic and stressful for both children and parents alike; which is why naturopathic care and support is so important.
As a naturopathic doctor I help parents and families get back on track and ready for the routine of the school year by providing parents with solutions that reduce stress, help children cope with anxiety, and prevent common childhood health concerns.
Read MoreWhat is the prostate? The prostate is a small gland located within the male reproductive tract. The role of the prostate is to secrete fluid that provides nutrients and protection to sperm. The urethra, also commonly referred to as the urinary tract runs directly through the middle of the prostate, which is why we often see issues related to urination when there is something going on with the prostate gland.
Read MoreIn honour of World Environment Day I want to share with you some tips you can use to reduce your environmental toxic load to optimize your health and the health of your family. The following are recommendations I frequently make to patients who are interested in living a healthy lifestyle and making their work and home environment a 'green' living space.
Read MoreBefore attending your first visit you will fill out an intake form for the naturopathic doctor. The intake form will ask you questions about your health, such as what are your health concerns and goals, do you have any current illnesses or diagnoses, do you take any medications or supplements, do any of your family members have any health conditions, how is your sleep, energy, stress, what does your typical diet look like, do you exercise, and some other questions.
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