Posts tagged vitamin c
It's Wedding Season! Here's Your How-to Guide so Stress Doesn't Take Over
It's Wedding Season! Here's Your How-to Guide so Stress Doesn't Take Over

Wedding season is upon us, and regardless of your role in the wedding (bride, groom, bridal party, or attendee), weddings can be one of the happiest and most stressful times of our lives. I have created a how-to guide for minimizing/eliminating stress and other common issues so you can focus on what matters most, having a beautiful wedding day! 

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Health TipsKate KleinDr. Kate Klein, Naturopathwedding season, bride, groom, wedding party, bridal party, stress, stress management, stress reduction, stressors, coping skills, how-to guide, eliminating stress, minimizing stress, wedding day, wedding prep, anxiety, worry, physical and mental health, naturopathic doctor, naturopathic training, natural treatment, naturopath, naturopathic treatment, primary care practitioners, primary care, naturopathic wedding preparation, weight management, healthy body weight, lose those extra pounds, clear up your skin, digestive issues, sleep, restful sleep, root cause, long-term results, supplements, support, nutrition and lifestyle counseling, coping, stress management techniques, meditation, control stress, decrease anxiety, improve heart health, achieve relaxation, hangover cure, hangover prevention, tips and tricks to beat a hangover, B complex, NAC, vitamin c, vitamins, magnesium, hydration, exercise, sweat out toxins, replenish electrolytes, coconut water, bone broth, minerals, black coffee, reduce headache, ginger, trained health professional Comment
Spring Has Sprung... & So Has Your Allergies
Spring Has Sprung... & So Has Your Allergies

With beautiful spring weather comes fresh plant/tree life and their pollens which can trigger our allergy symptoms such as itchy, watery eyes, runny nose, sneezing, cough, and sometimes skin issues. Did you know that you can prevent your seasonal allergy symptoms before they appear? Naturopathic medicine has safe and effective natural solutions for preventing allergies and their symptoms before they hit you hard. In case you haven't beat the symptoms, I can still help you manage them. Visit www.durhamnaturopath.com to book a complimentary consult to discuss how naturopathic medicine can help. 

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ImmunityKate KleinDr. Kate Klein, Naturopathic Doctorallergies, seasonal allergies, allergic rhinitis, sneezing, runny nose, coughing, hives, itchy skin, acupuncture, naturopathic medicine, natural solutions for allergies, hay fever, spring time, watery eyes, pollen allergies, allergy, allergy prevention, type 1 hypersensitivity, IgE type 1 reaction, histamine, inflammatory substances, naturopathic doctor, ajax naturopath, durham naturopath, botanical medicine, nutraceuticals, vitamin c, quercetin, probiotics, herbal medicine, medicine, naturopathic treatment, Traditional Chinese medicine, Research, Evidence-based medicine, clinical treatment, clinical outcomes, safe and effective treatment, Durham Sport and Wellness, Ajax, naturopathic visit Comment